TRU Parent Daily Self Care Checklist
Life is stressful. I get it. Between work, making meals, cleaning house, driving kids to all of their activities and everything else we do as parents, we need a…
Life is stressful. I get it. Between work, making meals, cleaning house, driving kids to all of their activities and everything else we do as parents, we need a…
What if there was one simple pattern of actions that would help us to positively impact almost any behavioral conflict that arises in our parenting? Would you be interested? There…
Mealtime is a busy period of the day when schedules converge and stress is often high. Power struggles about refusing to sit at the table with the family, veggie battles,…
“Wow, today was a great day! Today was an awesome day!” Do you wish you had more days that ended with statements like this? We can. We just have to…
It’s often hard to talk about struggles we have with our own children. We want to appear as if we’ve got this parenting thing all wrapped up. My biggest struggle…
Everywhere you look today you will find cynicism, criticism, negativity and pessimism. Almost every headline is meant to incite outrage or controversy. We’re told that getting people riled up is…
Everyone is always looking for the “one thing” that will change everything. We want to know what the secret of success in all aspects of life and relationships is. We…
Parents are always talking about the things we sacrifice to make things better for our children. We give gifts of time and attention. We give physical gifts in the form…
How many times have you sat down to read with your kids and nodded off just to have your kids nudge you awake over and over again? It’s happened to…
Remember the feverish obsession kids had with Frozen? How can we forget, right? You may still be having nightmares of Elsa that you continue working through with your therapist. You…
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