Tag Archives: bedtime

little girl with teddy bear sleeping at home

6 Ways to Help Your Child Sleep Better So They Can Live Happier

“Wow, that nap changed my life!” This is one of the funniest and most profound things my second son, Eli said over the holidays. We had been having the usual…

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The Why and How of Creating an Awesome Bedtime Routine

As I settled into the couch cushions after a particularly long and full day for the usual routine of story time before bed, I let out an audible sigh. My…

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